Anti Stress - Bien Etre

Anti Stress - Bien Etre

Ecolodge Anandamaya presents a full natural experience in our wellness center.
Imagine a day of the ultimate nature experience; hiking, birding, canopy or kayak.
After such a beautiful day it will be nice to relax the mind and the muscles in our
Anandamaya Wellness center.

Cristalbed Therapy

A marvelous tool to relieve and to reharmonize. This “crystal bed” comes from a spiritual healing place in Brazil, whose healer is called Joao de Deus, he practices free spiritual operations on thousands of people each week and feeds hundreds of the poor people each day. The most well known center is in Abadiana close to Brasilia. We have the opportunity in Ecolodge Anandamaya to experience this extraordinary “Crystal bed” which comes directly from Abadiana. The crystals which make this unit were chosen and cut on the spot. They allow the realignment of all the chakras, it relaxes the central nerve system, and rebalances the endocrine glands. It gives a great feeling of relief, even with the most stressed people.

One hour session $50.- USD
Half an hour session $30.- USD

Contact us to schedule a session or for more information

Reiki

Our in house Reiki therapist will help you to release stress and tension. Reiki is an ancient Japanese technique that also promotes healing . The hands of the therapist will connect with the body to channel life force energy. This will allow the body to heal itself through the balancing of energy.

One hour session $50.- USD
Half an hour session $30.- USD

Contact us to schedule a session or for more information

Yoga

In our yoga room and on our yoga deck we offer yoga classes. The classes are taught by our in-house yoga teacher Kirsten Werink. Kirsten has been living in Costa Rica since 2005. Before that she lived in Holland where she already practiced yoga. Over the years she practiced different styles like Vinyasa Flow, Hatha Yoga, Pranayama, and Ashtanga. She followed the 200-hours yoga teacher training with Jacqueline Heisel of Frog Lotus in North Adams, MA. Nowadays she teaches a Hatha interdisciplinary style around beautiful Lake Arenal in Costa Rica.

“Yoga helps to keep both feet on the ground and improves circulation, a light and strong body, and a calm mind. Something we all need in daily hectic live.”

Private class 1 person $30.- USD, 2 or more $20 USD pp

Walk-in classes $10 USD pp

ANANDAMAYA ECOLODGE

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